We all have days were we forget to bring something to training whether it be our mouth guard, belt, or bottle of water, while annoying these are acceptable and bound to happen from time to time.
What isn't acceptable is forgetting more important things like our focus or respect when we are in class training.
All the first gen coaches are here to help you get the most out of your training and put a lot of time and thought into the way classes are structured.
For those of you who are serious about training make sure your mental game is as strong as your physical by showing respect and focus during training, without this you'll only ever achieve a fraction of your true potential.
Apart from that I am glad to see everyone training hard and classes start to get busy again now the building work is finished. Keep an eye on here and the message board for news of competitions and fight nights!
Remember guys
Showing off is the fool's idea of glory.
Bruce Lee
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